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MIND, BODY & BUSINESS

A SHE CAN WORK PRIVATE PODCAST SERIES

Hosted by, Moniek James

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Mind, Body and Business is more than a podcast—it’s a call to action.

Each week, we dive into a different dimension of health prevention, featuring candid conversations with medical experts, mental health professionals, and real women navigating the dual demands of entrepreneurship and well-being.

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From physical and emotional health to stress, burnout, and lifestyle disease prevention, each episode is packed with practical insight and tangible resources to help you take better care of the most valuable part of your business...YOU.

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Presenting Our Sister,
Jasmine Nelson

In Episode 1, Jasmine Nelson of Umber by J Lenay shares how her personal experience with hormonal imbalance sparked the creation of a powerful wellness brand. She opens up about beauty, shame, entrepreneurship, and what it means to build from a place of service. If you’ve ever felt unseen or overlooked, this conversation will inspire and equip you. Hosted by Moniek James.

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Presenting Our Sister,
Jasmine Charmaine

In Episode 2 of Mind, Body and Business, ADHD coach Jasmine Charmaine opens up about her late diagnosis and how it changed her life. She shares what it looks like to build a business, a home, and a sense of self rooted in acceptance instead of shame. If you’ve ever felt scattered or misunderstood, this episode will meet you with grace, humor, and powerful tools. Hosted by Moniek James.

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Presenting Our Sister,
Jenet Dove

In Episode 3 of Mind, Body and Business, therapist Jenet Dove joins host Moniek James to talk about the hidden costs of perfectionism, especially for high-achieving women. From childhood messaging to workplace burnout, Jenet explains how boundaries, rest, and internal alignment create the foundation for sustainable success. This episode is insightful, healing, and packed with strategies you can apply now.

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Presenting Our Sister,
Zuleika Pierson

Production in progress...

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Rooted in Sisterhood

A SHE CAN WORK PRIVATE PODCAST SERIES

True success in business requires a supportive community, a sisterhood, of women who provide encouragement and guidance in both personal and professional aspects of entrepreneurship.

 

The rooted in sisterhood podcast tells the powerful stories of women entrepreneurs whose journeys have been shaped by this powerful, love-filled sisterhood in business.

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Presenting Our Sister,

Alicia Williams

In our latest episode, we sit down with Alicia Williams, founder of Selah, to discuss redefining rest, embracing sisterhood, and the transformative power of pausing. Listen now and get inspired to create space for rest, renewal, and radical success.

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Presenting Our Sister, 
Jessica Chinyelu

In this episode, Jessica Chinyelu, founder of SL Consulting and The Sponsored Society, shares how she built a thriving sponsorship business and why she’s now stepping into a greater calling. If you’re ready to build a legacy that lasts, tune in now!

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Presenting Our Sister, 
Felicia Brown

In this episode of Rooted in Sisterhood, we sit down with Felicia Brown, Senior Advisor at AARP and a champion for women entrepreneurs, to talk about the importance of support, mentorship, and finding your tribe in business.

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Presenting Our Sister, 

Sherhara Burrell

In this episode of Rooted in Sisterhood, we’re joined by keynote speaker and SpeakHaus co-founder Sherhara Burrell, who shares her journey of becoming a bolder, more aligned version of herself—on and off the stage.

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Presenting Our Sister, 
Marshette Turner Ray

Coming soon...

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